Today is Jay z birthday plus both him and Beyonce go strictly on vegan ...

Jay z seems to be going strictly on vegan, an this starts on the 4th of December, a day before his birthday.. read what he has to say after the cut



This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought...

He also added

"There's something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day ... It just feels right!" he continued.

"So you can call it a spiritual and physical cleanse. I will post my progress … Any professional vegans out there that have any great food spots please help out! Please ha. I don't know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We'll see …"

In a post-script, Jay added that "B is joining me." As she should. What good are wedding vows if a spouse won't see you through sickness, health ... and lots and lots of tofu?